About Us

 

Body20 Studio Paarl is situated in Frater Square Lifestyle Centre. Miha Bodytec is a revolution in Electro Muscle Stimulation (EMS). Designed in Germany, it is one of the fastest growing fitness devices globally. Body20 Studio has built their reputation by offering an unparalleled training experience utilising EMS technology. We promise a stronger, fitter you in only 20 minutes per week.

Join Body20’s unique EMS fitness programs today for a results driven workout.

lose weight

Lose Weight

Significantly reduce body weight. Target problem areas and increase overall metabolism.

tone up

Tone Up

Develop a tighter and more toned body.

build muscle

Build Muscle

Increase strength while shaping & toning muscle.

Benefits

ELECTRO MUSCLE STIMULATION (EMS)

 

Body20 Studio EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres. In just a 20 minute training session, your personal trainer will put you through a customised 1 on 1 program – giving your body over 150 times more muscle contractions than a conventional workout.

Depending on your level of fitness and goals, your training session is either low impact (with basic exercises to awaken muscles) or highly intense, with strong contractions and dynamic exercises to activate deep muscle hypertrophy. Body20 trainers customise every program to suit their client, from heavy strength training to fat and cellulite reduction regimes.

Body20 Paarl Trainers

 

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Glen – Owner

My wife Ilanza and I are fully committed to the Body20 system. We know it works for all levels of fitness. If you are 16 or 70, this system will work for you. With weekly 20 minute sessions, it will measurably improve your health and fitness levels. To this end, we have opened a new Body20 studio, very conveniently situated in Paarl’s Main Street. Plenty of safe off street parking is available and after your Body20 session you could avail yourself of one of Frater Square’s restaurants or coffee shops, or just browse a selection of the numerous eclectic shops in this intimate mall. We look forward to welcoming you to our studio very soon.

Testimonial

Contact Us

logo paarl

Contact Number: +27 84 515 5914

Email: paarl@body20.co.za

Unit 7, Frater Square

Main Road, PAARL